Bread Units Database

Blackcurrant Jam

amount per 100 grams:
Bread Units: U 7.2
Total in 1 BU: g 13.9
Carbohydrates: g 72.0
Protein: g 0.0
Fat: g 0.0
Calories: kcal 284
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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