Bread Units Database

Belgian Waffles

amount per 100 grams:
Bread Units: U 4.6
Total in 1 BU: g 21.6
Carbohydrates: g 46.2
Protein: g 6.2
Fat: g 13.9
Calories: kcal 338
Glycemic Index: 80
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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