Bread Units Database

Apple Jam

amount per 100 grams:
Bread Units: U 6.8
Total in 1 BU: g 14.7
Carbohydrates: g 68.0
Protein: g 0.0
Fat: g 0.0
Calories: kcal 265
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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