Bread Units Database
Amaranth Groats
amount per 100 grams:
Bread Units:
U
6.4
Total in 1 BU:
g
15.7
Carbohydrates:
g
63.5
Protein:
g
14.7
Fat:
g
2.2
Calories:
kcal
392
Glycemic Index:
97
97