Bread Units Database

Almond, Raw

amount per 100 grams:
Bread Units: U 1.3
Total in 1 BU: g 76.9
Carbohydrates: g 13.0
Protein: g 18.0
Fat: g 53.0
Calories: kcal 609
Glycemic Index: 25
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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