Bread Units Database

Acorn, Dried

amount per 100 grams:
Bread Units: U 5.4
Total in 1 BU: g 18.6
Carbohydrates: g 53.7
Protein: g 8.1
Fat: g 31.4
Calories: kcal 509
Glycemic Index: 25
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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