Bread Units Database

amount per 100 grams:
Bread Units: U 5.4
Total in 1 BU: g 18.7
Carbohydrates: g 53.5
Protein: g 10.5
Fat: g 26.1
Calories: kcal 491
Glycemic Index: 70
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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