Bread Units Database

White Bread

amount per 100 grams:
Bread Units: U 5.1
Total in 1 BU: g 19.6
Carbohydrate: g 51.0
Protein: g 7.0
Fat: g 2.0
Calories: kcal 262
Glycemic Index: 100
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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