Bread Units Database

White Bean

amount per 100 grams:
Bread Units: U 4.7
Total in 1 BU: g 21.3
Carbohydrate: g 47.0
Protein: g 21.0
Fat: g 2.0
Calories: kcal 298
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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