Bread Units Database
Wheat Whole Grain Flour
amount per 100 grams:
Bread Units:
U
6.3
Total in 1 BU:
g
16.0
Carbohydrate:
g
62.6
Protein:
g
11.5
Fat:
g
2.2
Calories:
kcal
320
Glycemic Index:
45
45