Bread Units Database

Wheat Germ

amount per 100 grams:
Bread Units: U 3.3
Total in 1 BU: g 30.0
Carbohydrate: g 33.3
Protein: g 25.0
Fat: g 11.1
Calories: kcal 335
Glycemic Index: 15
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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