Bread Units Database

Rye Bread

amount per 100 grams:
Bread Units: U 3.9
Total in 1 BU: g 25.6
Carbohydrate: g 39.0
Protein: g 6.0
Fat: g 1.0
Calories: kcal 197
Glycemic Index: 45
1 Bread Unit (BU) = 10.0 grams of carbohydrates

Found a mismatch? Let us know.