Bread Units Database
Puffed Rice, Breakfast Cereals
amount per 100 grams:
Bread Units:
U
8.8
Total in 1 BU:
g
11.4
Carbohydrate:
g
87.7
Protein:
g
6.3
Fat:
g
0.6
Calories:
kcal
387
Glycemic Index:
90
90