Bread Units Database

Poppy, Seeds

amount per 100 grams:
Bread Units: U 0.9
Total in 1 BU: g 115.9
Carbohydrate: g 8.6
Protein: g 18.0
Fat: g 41.6
Calories: kcal 556
Glycemic Index: 35
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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