Bread Units Database

Oat Bread

amount per 100 grams:
Bread Units: U 4.9
Total in 1 BU: g 20.6
Carbohydrate: g 48.5
Protein: g 8.4
Fat: g 4.4
Calories: kcal 270
Glycemic Index: 55
1 Bread Unit (BU) = 10.0 grams of carbohydrates

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