Bread Units Database
Cottage Cheese, 4% Fat
amount per 100 grams:
Bread Units:
U
0.3
Total in 1 BU:
g
333.3
Carbohydrate:
g
3.0
Protein:
g
21.0
Fat:
g
4.0
Calories:
kcal
136
Glycemic Index:
30
30